Which Fruit best in Pregnancy?
As for As Pakistani Women Pregnancy concerns there are lot of old women who deal with pregnancy. These old women are called ( Daiyan دائیاں) in local language. Sometimes these old women give some local tips (desi totkay دیسی ٹوٹکے ) which is the best for pregnant girl or woman. But Sometimes these local tips (desi totkay دیسی ٹوٹکے ) gone horribly wrong.
Fruit is very beneficial in Pregnancy. Some of the fruit listed below.
Fresh is best, but frozen and even canned are good (as long as you avoid fruit packaged in sugary liquid). Think beyond apples, oranges, and bananas, too. Here are some other tasty and nutritious possibilities.
Some excellent fruit choices
Watch this video signs and Symptoms of pregnancy.
As for As Pakistani Women Pregnancy concerns there are lot of old women who deal with pregnancy. These old women are called ( Daiyan دائیاں) in local language. Sometimes these old women give some local tips (desi totkay دیسی ٹوٹکے ) which is the best for pregnant girl or woman. But Sometimes these local tips (desi totkay دیسی ٹوٹکے ) gone horribly wrong.
Fruit is very beneficial in Pregnancy. Some of the fruit listed below.
Fresh is best, but frozen and even canned are good (as long as you avoid fruit packaged in sugary liquid). Think beyond apples, oranges, and bananas, too. Here are some other tasty and nutritious possibilities.
Some excellent fruit choices
apricots خوبانی Khobani
blueberries بیر Baar
cantaloupe گرما Garma
cherries چیری Chary
grapefruit or grapefruit juice چکوترا Chakotra
grapes انگور Angoor
guava امرود Amrood
kiwi کیوی Kiwi
mango آم Aam
papaya پپیتا Papeta
pear ناشپاتیاں Nashpati
persimmon املوک، چپکو Amlook
pineapple اناناس AnnaNas
raspberries and blackberries رس بری Rasbari
strawberries سٹرابیری Strawberry
tangerines مالٹا Malta
watermelon تربوز Tarbooz
Watch this video signs and Symptoms of pregnancy.
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